Comments for Sleep Disorders

Comment on Insomnia – When Sleep Doesn’t Come Easily by Asklo

Asklo — Fri, 11 May 2012 02:48:16 +0000

That’s some very nice information about sleep and sleep disorders. I guess many students who struggle to sleep at the same time trying to wake up do meet the deadline have to follow this “Golden step” you have mentioned
Setting a rigid sleep schedule and adhering to specific bedtime and wake-up times are helpful ways to improve sleep hygiene.

Comment on What is Apnea by Wilson Tiong

Wilson Tiong — Wed, 09 May 2012 15:06:24 +0000

Great information on what is apnea. Very useful for those who suffer sleeping disorder.

Comment on Sleep Disorders in Children by admin

admin — Thu, 03 May 2012 15:40:50 +0000

Hi Jenny..thanks for your comment. I will do my best to answer, but first as a Mom, and second as nurse who is doing a Ph.d right now in psychology. I suffered from various sleep disorders since I was a child, which is one of the reasons I started this site. My oldest child also had sleep issues and I found the advice given by this Mom the most helpful–link is below. I would check with your pediatrician to rule out any nedical conditions and ONLY use prescription medications for a cild as an ABSOLUTE LAST RESORT…that said, please see what Carrie says below. I agree with her that if adjusting the sleep ritual, pillows, and warm milk do not work, you could try Hyland’s Calms Forte 4 Kids Sleep Aid. Rescue Remedy with 5 Bach Flower has also been found helpful. Here is Carrie’s post FYI: http://naturalmomstalkradio.com/blog/natural-mom-articles/kids/natural-sleep-remedis-for-children/. Hope this helps.

Comment on Sleep Disorders in Children by Jenny

Jenny — Wed, 02 May 2012 21:22:31 +0000

My 5 year old has been falling asleep in school, I'm trying to find some natural sleep remedies do you have any recommendations or things I can try?

Comment on Sleep Problems in Adults by Pat

Pat — Tue, 14 Feb 2012 17:47:47 +0000

My 30 year old son cannot wake up from a deep sleep. Even after shaking him yelling he still does not get up. There are days he can sleep 15 – 16 hours at a time. He has lost his job and girlfriend due to his sleep habits. He insist there is something wrong with him can you help?